Wednesday, September 30, 2015

A TIME OF RESTITUTION OF ALL THINGS!!

AT  ABOUT  THE  MID-POINT  OF  THIS  FEAST  OF  TABERNACLES.

I'M  BUSY  UPLOADING  A  STUDY  THAT  IS  NOT  THE  HAPPIEST  FOR  SURE;  BUT  GOD  HAS  LAID  IT  ON  MY  HEART  TO  DO  SO  AT  THIS  TIME.

DURING  THE  FEAST  OF  TABERNACLES  WE  THINK  ABOUT  THE  FUTURE  AND..... AS  PAUL  CALLED  IT  IN  ONE  VERSE  "THE  AGE  TO  COME"  -  AND  IN  THAT  AGE [ACTUALLY  BEFORE  IT  ALSO AS  JESUS  SAID]  THERE  WILL  BE  THE RESTITUTION  OF  ALL  THINGS.

THERE  WILL  BE  AN  ADMITTING  OF  ERROR,  CORRUPTION,  SIN,  WICKEDNESS,  FALSEHOOD,  AND  ALL  DECEPTIONS..... ANYTHING  THAT  IS  NOT  THE  "TRUE  LIGHT"  OF  GOD  AND  HIS  RIGHTEOUSNESS.

IT  WILL  BE  THE  TIME  WHEN  THE  KNOWLEDGE  OF  GOD  COVERS  THE  EARTH  AS  THE  WATERS  COVER  THE  SEA  BEDS...... MEDITATE  ON  THAT  GLORY;  WOW  IT  IS  MIND-BLOWING!!

THE  NATIONS  OF  THE  EARTH  WILL  KNOW  TRUTH  FROM  FALSEHOOD;  RIGHTEOUSNESS  FROM  SIN!

ONE  TRUTH  WILL  BE  WHO  WERE  THE  TRUE  DISCIPLES  OF  CHRIST;  WHO  WERE  THE  TRUE  MEMBERS  OF  THE  BODY  OF  CHRIST,  DURING  THE  NEW  TESTAMENT  AGE,  AND  UP  TO  THE  RETURN  OF  JESUS  TO  EARTH.

ONE  MIGHTY.... WELL  HUGE ....  THE  LARGEST  "CHRISTIAN  CHURCH"  ON  EARTH,  CLAIMS  TO  BE  THE  TRUE  CHURCH  OF  GOD;  CLAIMS  TO  BE  DESCENDED  FROM  THE  APOSTLE  PETER.  IT  IS  OF  COURSE  THE  ROMAN  CATHOLIC  CHURCH.  MANY  MEMBERS  IN  THAT  CHURCH  WILL  SAY  THE  POPE  IS  THE  CLOSEST TO  BEING  GOD  ON  EARTH,  ABOVE  EVERYONE  ELSE.

WITH  THE  PRESENT  POPE,  BEING  CHARISMATIC,  DOWN-TO-EARTH,  WITH  A  HUMBLE  ATTITUDE  OF  MIND,  AND  WITH  A  FRIENDLY  SMILE;  MANY  WHO  LEFT  THAT  CHURCH  ARE  RETURNING..... AND  THIS CHURCH  CONTINUES   TO  GATHER  MEMBERS  NEAR  AND  FAR.

BUT  THERE  IS  A  DARK  SIDE  TO  THIS  ROMAN  CHURCH;  FEW  KNOW  ABOUT  IT;  FEW  WANT  TO  KNOW  ABOUT  IT;  IT  IS  WRITTEN  IN  RECORDED  HISTORY;  THE  FACTS  ARE  OBTAINABLE  -  IF  YOU  WANT  THE  TRUTH  OF  THE  MATTER.

THOSE  FACTS  ARE  NOW  BEING  UPLOADED  TO  MY  HISTORY  SECTION  OF  MY  WEBSITE [keithhunt.com].

YES,  LIKE  IT  OR  NOT,  THE  TRUTH  CAN  BE  OBTAINED  NOW;  AND  CERTAINLY  IN  THE  AGE  TO  COME,  ALL  PEOPLES  OF  ALL  NATIONS,  WILL  COME  TO  SEE  AND  UNDERSTAND  THE  TRUTH  OF  THE  ROMAN  CHURCH.

ALL  HISTORY  WILL  BE  SHOWN  TO  ALL  PEOPLE;  AND  THOSE  THAT  WALKED  IN  DARKNESS  SHALL  SEE  A  GREAT  LIGHT!

KNOWING  THE  TRUTH,  IS  A  WONDERFUL  BLESSING.  DURING  THIS  FEAST  OF  TABERNACLES,  WE  SHOULD  BE  REJOICING  IN  TRUTH.  YOU  SHOULD  BE  PRAISING  THE  LORD  IF  YOU  HAVE  BEEN  CALLED  TO  RECEIVE  THE  TRUTHS  OF  GOD'S  WORD,  AND  THE  TRUTHS  OF  RECORDED  HISTORY.
.................... 

Sunday, September 27, 2015

FEAST OF TABERNACLES 2015

TODAY  SEPTEMBER  28  2015  IS  THE  FIRST  DAY  OF  THE  FEAST  OF  TABERNACLES.

IT  IS  A  7  DAYS  FEAST  -  SEVEN  THE  NUMBER  OF  COMPLETION  [7  DAYS  GOD  DID  WHAT  IS  WRITTEN  IN  GENESIS  1].  FOR  EACH  DAY  GOD  SAID  IT  WAS GOOD!  WHAT  THE  ETERNAL  DID  WAS  COMPLETE  A  BEAUTIFUL  WORLD  FROM  THE  ABYSS  OF  WATER.

THE  ISRAEL  TABERNACLE  WAS  A  TEMPORAL  PLACE  FOR  GOD  TO  LIVE  WITH  ISRAEL.

THIS  FEAST  IS  ON  THE  HEELS  OF  THE  SECOND  GREAT  HARVEST  IN  ISRAEL.

IT  WAS  TO  BE  CELEBRATED  WITH  JOY,  GOOD  FOOD  AND  DRINK;  A  VERY  FESTIVE  TIME.

IT  PICTURES  THE  WONDERFUL  JOYOUS  TIME  PERIOD  OF  THE  AGE  TO  COME;

WHEN  JESUS  WILL  RETURN  AND  COME  TO  AGAIN  LIVE  ON  EARTH.

IT  IS  THE  TIME  OF  THE  RESTORATION  OF  ALL  THINGS.

THERE  ARE  LITERALLY  PASSAGES  AND  PASSAGES  IN  THE  OLD  TESTAMENT,  ESPECIALLY  IN  THE  PROPHETS,  ABOUT  THIS  AGE  TO  COME.  SOME  MAY  NOT  BELIEVE  IT  IS  LITERAL.  BUT  HERE  IS  THE  PROOF  IT  IS:  ALL  THE  PROPHECIES  OF  THE  FIRST  COMING  OF  CHRIST  THE  MESSIAH,  WERE  FULFILLED  LITERALLY!
HENCE  ALL  THE  PROPHECIES  OF  HIS  SECOND  COMING  IN  POWER  AND  GLORY,  WILL  ALSO  BE  FULFILLED  LITERALLY!

WE  LIVE  NOW  IN  A  WORLD  FILLED  WITH  MUCH  SORROW,  HEART-ACHE,  WARS,  KILLINGS,  REFUGEES,  SICKNESS,  STARVATION,  FAMINE,  DRUG  AND  ALCOHOL  ADDICTION,  THE  BREAK-UP  OF  HOMES;  THE  MISTREATMENT  OF  CHILDREN,  AND  MANY  MORE  PROBLEMS  THAT  BRING  CRYING  AND  ANGUISH.

I  HAVE  EXPOUNDED  FOR  YOU  ALL  THE  PROPHETS  OF  THE  BIBLE  ON  MY  WEBSITE,  WITH  ALL  THE  WONDERFUL  GOOD  NEWS  OF  WHAT  THEY  TELL  US  ABOUT  THAT  AGE  TO  COME.

IT'S  EVEN  WRITTEN  ABOUT  IN  THE  PSALMS.

IT'S  GOING  TO  BE  A  WORLD  THAT  IS  OUT-OF-THIS-WORLD  AS  THE  SAYING  GOES.

BUT  IT  WILL  BE  ON  THIS  WORLD;  ON  THIS  EARTH.

SO  FOR  7  DAYS  WE  ARE  TO  REJOICE;  REJOICE  WITH  A  MERRY  HEART;  REJOICE  WITH  GREAT  FOOD  AND  DRINK;  BUT  ESPECIALLY  REJOICE  WITH  THE  WORDS  WRITTEN  IN  THE  BIBLE  ABOUT  THIS  COMING  AGE.

REJOICE  THAT  FOR  A  THOUSAND  YEARS  SATAN  AND  DEMONS  WILL  BE  CHAINED  UP,  NOT  TO  DECEIVE  THE  NATIONS;  REJOICE  THAT  GOD'S  SPIRIT  WILL  FILL  ALL  NATIONS;  REJOICE  THAT  THE  LAW  OF  GOD  WILL  GO  FORTH  FROM  JERUSALEM,  AND  THE  WORD  OF  THE  LORD  FROM  ZION.  REJOICE  THAT  THE  NATIONS  WILL  NOT  LIFT  UP  SWORD  AGAINST  NATIONS,  AND  WHERE  THEY  WILL  LEARN  WAR  NO  MORE.

SICKNESSES,  LIKE  THE  PLAGUE  OF  CANCER  WILL  BE  NO  MORE;  THE  DEAF  WILL  HEAR;  THE  BLIND  WITH  SEE;  THE  LAME  WILL  WALK.

THE  EARTH  WILL  BE  CLEANED  UP  AND  BLOOM  WITH  GOODNESS  LIKE  THE  GARDEN  IN  EDEN.

ALL  FALSE  DECEPTIONS;  ALL  FALSE  THEOLOGICAL  ERRORS  -  THEY  WILL  BE  GONE  ALSO.

IT  IS  WRITTEN  FOR  THAT  TIME:  THE  EARTH  SHALL  BE  COVERED  WITH  THE  KNOWLEDGE  OF  GOD  AS  THE  WATERS  COVER  THE  SEAS...... WOW  THAT  THOUGHT  JUST  BLOWS  ME  AWAY.

SO  FOR  7  DAYS  WE  SHOULD  HAVE  A  BREAK  FROM  ALL  THE  SORROWS  IN  THE  WORLD  -  THEY  WILL  BE  THERE  AFTER  THIS  FEAST  IS  OVER.

IT  IS  TIME  NOW  TO  ESPECIALLY  REJOICE  IN  THE  LORD,  AND  AGAIN  I  SAY  REJOICE!!
..........

Friday, September 25, 2015

THE CATHOLIC CHURCH AND HISTORY

I  DID  NOT  MAKE  HISTORY;  I  DID  NOT  WRITE  HISTORY.

HISTORY  HAS  ALWAYS  BEEN  SINCE  THE  SECOND  DAY  MANKIND  WALKED  THE  EARTH.

HISTORY  IS  BEING  WRITTEN  EVERY  DAY;  TODAY  WILL  BE  HISTORY  TOMORROW.

ALL  NATIONS  HAVE  A  HISTORY.

ALL  IDEOLOGIES  HAVE  A  HISTORY.

ALL  RELIGIONS  HAVE  A  HISTORY.

CERTAINLY  THE  LARGEST  CHRISTIAN  CHURCH  IN  THE  WORLD,  HAS  A  HISTORY.

THAT  LARGEST  CHRISTIAN  CHURCH  HAS  ABOUT  1. 2 BILLION,  YES  WITH  A  "B"  -  MEMBERS.

THAT  LARGEST  CHRISTIAN  CHURCH  IS  THE  ROMAN CATHOLIC  CHURCH.

IT  HAS  A  HISTORY,  THOUGH  MOST  OF  ITS  MEMBERS  HAVE  NEVER  STOPPED  TO  READ  ITS  HISTORY.

IF  THEY  DID,  THEY  WOULD  MAYBE,  BE  SHOCKED  AS  TO  WHAT  THEY  WOULD  FIND.

I  WOULD  CERTAINLY  BE  VERY  SURPRISED  IF  ANY  ROMAN  CATHOLIC  SCHOOL  WOULD  TEACH  ITS  STUDENTS,  THE  PLAIN  UP-FRONT  HISTORY  OF  THE  ROMAN  CATHOLIC  CHURCH.

WELL  AT  LEAST  ONE  MAN  HAS  WRITTEN  ABOUT  "THE  DARK  HISTORY"  OF  THE  ROMAN  CATHOLIC  CHURCH.

YES  IT'S  ALL  THERE  IN  HISTORY.

AND  YOU  CAN  READ  IT  ON  MY WEBSITE  UNDER  "HISTORY"  SECTION.

THAT  SECTION  OF  MY  WEBSITE  ALSO  GIVES  YOU  MANY  PARTS  OF  HISTORY;  PARTS  OF  HISTORY  SELDOM  TAUGHT;  PARTS  OF  HISTORY  BEING DISCOVERED  THAT  CORRECT  PARTS  OF  HISTORY  ALREADY  WRITTEN,  BUT  OFTEN  INCORRECTLY,  OR  LEAVING  OUT  HISTORICAL  TRUTHS,  THAT  WOULD  CORRECT  ALREADY  WRITTEN  HISTORY.

SO  FOR  THE  HISTORY  BUFFS...... YOU'LL  LIKE  THAT  SECTION  OF  MY  WEBSITE [keithhunt.com]
..........

POPULAR POPE !!!

IF  YOU  ARE  WATCHING  USA  TV  NEWS,  YOU  WILL  HAVE  SEEN  THE  TENS  OF  THOUSANDS  OF  USA  CITIZENS  ADORING  THE  POPE;  PRETTY  WELL  AS  THE  FANS  OF  ROCK  STARS  OR  MOVIE  STARS.

YES,  A  LOT  OF  PEOPLE  DON'T  REALIZE  THE  EVER INCREASING  ROMAN  CATHOLIC  POPULATION  IN  THE  USA.

AND  HERE  IS  A  POPE,  FROM  A  HUMBLE  BACKGROUND,  STILL  ACTING  HUMBLE;  HERE  IS  A  POPE  WITH  A  GREAT  FRIENDLY  SMILE;  HERE  IS  A POPE  THAT  IS  YES  VERY  LIKEABLE.

HERE  IS  A  POPE  THAT  SEEMS  TO  KNOW  HOW  TO  TOUCH  THE  HUMAN  HEART.

SO  IT  IS  AROUND  THE  WORLD;  CERTAINLY  WITH  ROMAN  CATHOLICS,  HE  IS  LIKED,  HE  IS  LOVED.  AND  IT  ALL  CROSSES  AGE  LINES,  FROM  THE  YOUNG  TO  THE  OLD.

HE  IS  CHARISMATIC,  HE  IS  CHARMING,  HE  IS  FRIENDLY.

NOW..... ADD  TO  THIS  A  POPE  OF  SUCH  LIKE,  AND  HE  CAN  DO  MIRACLES  ALSO!!

YOU  HAVE  THEN  A  MAN  WHO  HAS  1. 2  BILLION  FOLLOWERS  OF  THE  CHURCH  HE  GUIDES.  FOR  THEM,  AS  ONE  USA  TV  STATION  SAID,  THE  CLOSEST  THING  TO  GOD  ON  EARTH.

SOME  CATHOLICS  WOULD  SAY  THE  POPE  IS  GOD  ON  EARTH.  AND  HE  DOES  NOT  MIND  BEING  CALLED  "HOLY  FATHER"  -  PRETTY  WELL  CLOSE,  AS  CLOSE  AS  SAYING  "GOD  ON  EARTH."

SO  THINK  OF  A  MAN,  THE  RELIGIOUS  LEADER  OF  1. 2  BILLION  PEOPLE,  A  MAN  WHO  COULD  DO  MIRACLES,  AND  HAVE  A  GOOD  CHUNK  OF  THE  EARTH'S  POPULATION  AT  HIS  FEET.

PUT  THE  WORLD  INTO  A  PHYSICAL  AND  ECONOMIC  AND  POLITICAL  SITUATION,  WHERE  A  STRONG  GUIDING  HAND  IS  NEEDED.... AND ..... A  GOOD  CHUNK  OF  THE  EARTH'S  POPULATION  WOULD  SAY,  HE  SPEAKS  FOR  GOD,  HE  IS  GOD  ON EARTH,  HIS  GUIDING  INFLUENCE  MUST  BE  CORRECT,  MUST  BE  THE  RIGHT  THING  TO  DO;  AND  SO  DOING  IT  WOULD  INDEED  COME  ABOUT.

PUT  ALL  THAT  INTO  A  CONTEXT  WHERE  YOU  HAVE  A  GREAT  POLITICAL/MILITARY  MAN,  ALSO  SIDE  BY  SIDE  WITH  A  MIGHTY  POWERFUL  RELIGIOUS  LEADER,  AND...... WELL  READ  THE  BOOK  OF  REVELATION!
..........

Thursday, September 24, 2015

END TIMES DID NOT COME !!

FOR  THOSE  WHO  FOLLOW  THE  YOUTUBE  PROPHETS  -  BOTH  IN  FUNDAMENTAL  PROTESTANTISM  AND  JEWISH  MESSIANIC  GROUPS.

THOSE  WHO  HAVE  BEEN  READING  OR  LISTENING  TO  THE  "BLOOD  MOONS"  AND  OTHER  THINGS  TIED  INTO  THE  FEAST  OF  ATONEMENT  OF  SEPT.  23RD.......

WELL  YOU  HAVE  SEEN  WHAT  I  TOLD  YOU  MANY  MONTHS  AGO......

IT  IS  ALL  SILLY  PROPHETIC  NONSENSE!!

THE  ECONOMY  OF  THE  USA  HAS  NOT  COLLAPSED,  THE  GREAT  TRIBULATION  OF  END  TIMES,  OR  SOME  MIGHTY  HUGE  PHYSICAL  OR  ECONOMICAL  EVENTS  HAVE  NOT  HAPPENED  ON  OR  AFTER  SEPTEMBER  23RD  OR  THE  FEAST  OF  ATONEMENT.

THOSE  WHO  SAY,  "WELL  IT  WILL  HAPPEN  OVER  THE  NEXT  YEAR,  TO  THE  NEXT  FEAST  OF  ATONEMENT"  -  I  SAY,  GARBAGE  TO  YOUR  FORETELLING;  YOU  HAVE  NO  CLUE  ABOUT  REAL  BIBLE  PROPHECY;  YOU  DON'T  KNOW  THE  KEYS  TO  BIBLE  PROPHECY;  YOU  AND  YOUR  FORETELLING  ARE  FROM  PLANET  PLUTO!!

BUT  YOU  READERS  OF  THIS  BLOG,  CAN  KNOW  THE  FUTURE  EVENTS;  YOU  CAN  UNDERSTAND  BIBLE  PROPHECY,  FOR  I  HAVE  GIVEN  IT  TO  YOU  IN  GREAT  DETAIL  ON  MY  WEBSITE.

..........

POPE....HISTORIC VISIT TO USA

SO  THE  POPE  IS  VISITING  THE  USA.

HE  ADDRESSES  CONGRESS  TOMORROW  -  SEPT.  24TH.

HE  IS  GETTING  A  HUGE  RECEPTION.

YOU  SEE  YOUNG  PEOPLE  AND  CHILDREN  GREETING
HIM  LIKE  A  MOVIE  STAR.

SURE  HE  MAYBE  A  NICE  ENOUGH  GUY,  DOWN-TO-EARTH,  AND  HUMBLE..... I  AGREE  HE  IS.

BUT  NEVERTHELESS  HE  REPRESENTS  A  "CHURCH"  OF  "CHRISTIAN  RELIGION"  THAT  HAS  2,000  YEARS  OF  HISTORY,  AND  WITH  A  LITTLE  TIME  SPENT  ON  THE  INTERNET,  OR  AT  A  LIBRARY,  PEOPLE  CAN  SEE  THE  TERRIBLE,  HORRIBLE,  UNBELIEVABLE,  SHOCKING,  THINGS  DONE  BY  THIS  CHURCH.

A  FEW  PEOPLE  IN  THE  LAST  FEW  YEARS,  HAVE  WRITTEN  ABOUT  IT  ALL  IN  NO  UNCERTAIN  WAY.

TWO  BOOKS:  ONE  IS  ON  THE  TERRIBLE  THINGS  DONE  BY  POPES  DOWN  THROUGH  HISTORY;  THE  OTHER  IS  MORE  GENERIC  AND  DEALS  WITH  THE  TERRIBLE  THINGS  DONE  BY  THE  ROMAN  CATHOLIC  CHURCH  DOWN  THROUGH  HISTORY.

IT  BLOWS  ME  AWAY  HOW  THERE  CAN  BE  STILL  OVER  ONE  BILLION  ROMAN  CATHOLIC  MEMBERS  IN  THE  WORLD  TODAY!

I  GUESS  THEY  JUST  DO  NOT  READ  HISTORY;  AND  OBVIOUSLY  DO  NOT  READ  CHRISTIAN  HISTORY.

BUT  SO  IT  MUST  BE.

THE  CHURCH  THAT  JESUS  BUILT  WOULD  BE  THE  LITTLE  FLOCK [THE  GREEK  MEANS  VERY  LITTLE  FLOCK],  AND  THE  SALT  OF  THE  EARTH,  SPRINKLED  HERE  AND  THERE.

ARE  YOU  A  CHRISTIAN?  IF  SO  WHERE  DO  YOU  STAND?  ARE  YOU  PART  OF  THE  HUGE  CHRISTIAN  CHURCH  [ONE  MOTHER  CHURCH  THAT  HAD  DAUGHTERS  COME  OUT  OF  HER]  OR  A  PART  OF  THE SMALL,  BASICALLY  UN-NOTICED,  VERY  LITTLE  CHURCH.... BUT  STILL  THE  ONE  THAT  JESUS  BUILT,  RULES,  AND  GUIDES?
..........

Wednesday, September 23, 2015

ATONEMENT FEAST... 2015...good news!

TODAY  AS  I  WRITE  IS  SEPTEMBER  23rd.....  THE  FEAST  DAY  OF  AT-ONE-MENT!

IT  PICTURES  THE  WORLD  AT  ONE  WITH  GOD.

BUT.... COME  TO  BE  AT  ONE  WITH  GOD  MEANS  AS  CLEARLY  SHOWN  IN  THE  NEW  TESTAMENT,  MEANS  A  PERSON  MUST  REPENT!  

THEY  MUST  COME  TO  SEE  THEIR  WAYS,  THOUGHTS,  IDEAS,  POLITICAL  NOTIONS,  WHAT  SEEMS  RIGHT  TO  MAN,  IS  OFTEN  NOT  RIGHT  WITH  GOD.

THE  RECENT  LEGALIZATION  IN  THE  USA  OF  SAME  SEX  MARRIAGE,  IS  JUST  ONE  OF  THOSE  "WAYS  OF  MAN"  THAT  IS  CERTAINLY  NOT  THE  WAYS  OF  GOD.  EVEN  "RELIGIOUS  MINISTERS"  ARE  SOUNDING  THE  TRUMP  TO  GET  ON  SIDE  WITH  SAME SEX  "LOVE"  AND  SAME  SEX  MARRIAGE.  YOU HAVE  TO  WONDER  WHAT  BIBLE  THEY  ARE  READING,  SURE  CAN'T  BE  THE SAME  ONE  I  READ!

THE  ABORTION  ISSUE  HAS  BEEN  FOR  DECADES  NOW,  THE  WAY  THAT  SEEMS  RIGHT  TO  MANKIND..... BUT  AGAIN  IT  AIN'T  RIGHT  TO  GOD,  THIS  FREE  ABORTION  ON  DEMAND  ISSUE.

AND  OF  COURSE  FOR  DECADES  NOW,  FORNICATION,  SEX  BEFORE  MARRIAGE.... WELL  MOST  YOUNG  PEOPLE  TODAY  WILL  NOT  EVEN  KNOW  THE  WORD  "FORNICATION"  -  JUST  NOT  IN  THEIR  WORLD  VIEW  IN  THE  DICTIONARY.  THEY  PROBABLY  DON'T  EVEN  KNOW  WHAT  IT  MEANS.
SEX  BEFORE  MARRIAGE,  IT'S  SO  COMMON  PLACE,  AND  SO  MUCH  PART  OF WESTERN  WORLD  LIFE,  TO  TEACH  YOU  SHOULD  WAIT  UNTIL  MARRIAGE  BEFORE  ENTERING  SEXUAL  RELATION,  SUCH  AN  IDEA,  WOULD  GET  YOU  IN  THE  FUNNY  STRIP  COMICS  OF  NEWS  PAPERS.... YES  TO  BE  LAUGHED  AT.

WE  STILL  HAVE  NATIONS  FIGHTING  NATIONS;  OR  CIVIL  WARS  WITHIN  NATIONS.  TO  ASK  THEM  TO  REPENT  AND  STOP  THEIR  WARS,  WOULD  ALSO GET  YOU  THE  COMIC  GOLD  MEDAL.

THERE  IS  SO  MUCH  CRIME,  CRUELTY,  CORRUPTION,  AND  PLAIN  CARNALITY  OUT  THERE;  WELL  YOU  SEE  IT  EVERY  DAY  ON  THE  NEWS  BROADCASTS.

THEN  WE  ALSO  SEE  THE  POVERTY,  STARVATION,  AND  THE  NOW  GREAT  REFUGEE  SITUATION  OF  THOSE  FLEEING WAR  STRICKEN  LANDS,  TO  LANDS  THEY  HOPE  TO  FIND,  PEACE,  REST,  DECENT  LIVING  CONDITIONS,  WORK,  A  BETTER  LIFE,  A  PROSPEROUS  LIFE,  EDUCATION  FOR  THEIR  CHILDREN,  AND  A  BRIGHT  FUTURE  FOR  THEMSELVES  AND  THEIR  CHILDREN.

THE  WORLD  NEEDS  HELP,  NEEDS  GUIDANCE,  NEEDS  TO  BE  BROUGHT  BACK  INTO  THE  WAYS  OF  THE  ETERNAL  GOD!

THE  WORLD  IS  MESSED  UP!  GOOD  IS  SAID  TO  BE  BAD,  AND  BAD  IS  SAID  TO  BE  GOOD.  UP  IS  NOW  DOWN  AND  DOWN  IS NOW  UP.

BY  AND  LARGE  THE  NATIONS  OF  THIS  WORLD  HAVE  GIVEN  UP  ON  GOD  AND   HIS  BIBLE.  OUR  WESTERN  NATIONS  HAVE  THROWN  BOTH  OUT  THE  WINDOW.  WE  ARE  NO  LONGER  NATIONS  FOUNDED  UPON  THE  WORD  OF  THE  LORD  AS  FOUND  IN  THE  BIBLE.

THE  WORLD'S  MENTAL  ATTITUDE  TOWARDS  GOD  IS  BECOMING  MORE  AND  MORE  CAST  IN  IRON,  AWAY  FROM  GOD  AND  HIS  WORD.

TO  THINK  THE  NATION  WOULD  JUST  SIT  DOWN  AND  DECIDE  TO  RETURN  TO  THE  ETERNAL  GOD  AND  HIS  INSTRUCTIONS  ON  HOW  TO  LIVE,  AS  FOUND  IN  THE  BIBLE..... WELL  IT  WILL  NEVER  HAPPEN.  THE  NATIONS  HAVE  STEPPED  OVER  THE  LINE  TO  NO  RETURN.

SO  FOR  GOD  TO  BRING  THOSE  NATIONS  BACK  TO  HIM,  IS  GOING  TO  HAVE TO  TAKE  SOME  HUGE  AND  HARD  LESSONS!!  THE  WAY  TO  REPENTANCE  FOR  THE  WORLD  IS  NOT  GOING  TO  BE  EASY!!

THE  NATIONS  ARE  GOING  TO  HAVE  TO  BE  BROUGHT  MIGHTY  LOW,  DOWN  TO  THEIR  KNEES,  OR  FLAT  ON  THEIR  BACK  IN  THE  MUD  OF  THE  EARTH;  TO  BRING  THE  NATIONS  TO  BEING  AT-ONE-WITH  GOD,  IS  NOT  GOING  TO  BE  A  PLEASANT  TASK,  BUT  IT  IS  NOW  THE  ONLY  WAY  IT  CAN  BE  DONE.

TO  GIVE  UP  SIN,  OH  TO  EVEN  RECOGNIZE  SIN,  TO  ADMIT  SIN,  AND  THEN  TO  REPENT  OF  IT,  AND  BECOME  AT  ONE  WITH  GOD,   IS  SAD  TO  SAY,  GOING  TO  HAVE  TO  BE  DONE  THE  HARD  WAY.

THE  NATIONS  WILL  FACE  A  TRIBULATION  LIKE  AS  NEVER  BEFORE  SEEN  ON  EARTH;  THEN  WHEN  ALL  SEEMS  LOST,  WHEN  IT  SEEMS  THERE  WILL  BE  NO  HOPE,  THE  MESSIAH  WILL  COME  FROM  HEAVEN  TO  SAVE  MANKIND  FROM  THEMSELVES.  REPENTANCE  WILL  BE  FOUND!

THE  NATIONS  WILL  BE  SAVED  FROM  UTTER  SELF  DESTRUCTION,  AND  THEY  WILL  COME  TO  BE  AT  ONE  WITH  GOD.

THE  WORLD  WILL  REALIZE  THEY  ARE  REFUGEES  NEEDING  HELP!  THEY  WILL  FIND  HELP  IN  THE  FORM  OF  THE  RETURNING  MESSIAH  CHRIST  JESUS,  WHO  WILL  HEAL THEM  FROM  SIN,  GRANT  THEM  MERCY,  POUR  OUT HIS  SPIRIT  ON  THEM,  AND  THEY  SHALL  FIND  SALVATION,  AND  BE  AT  ONE  WITH  GOD.

THE  PHYSICAL  HARDSHIP  OF  FASTING  [NO  FOOD  OR  WATER]  ON  THIS  DAY REMINDS  US  OF  THE  PHYSICAL  PAIN  THE  WORLD  WILL  HAVE  TO  SUFFER  BEFORE  IT  CAN  BE  AT  ONE  WITH  ITS  GOD.

BUT  THE  GOOD  NEWS  IS..... THE  WORLD  ONE  DAY  WILL  BE  AT  ONE  WITH  GOD,  THEN  CAN  COME  THE  BEAUTIFUL  AND  LITERAL  AGE  TO  COME.

AND  THAT'S  OUR  NEXT  FEAST  TO  OBSERVE  WITH  JOY  AND  GLADNESS  -  THE WONDERFUL  FEAST  OF  TABERNACLES!!
..........

Saturday, September 19, 2015

BREATHING...THE BREATH OF  LIFE.... Dr. Mercola


Breathing Techniques for Greater Health and Fitness

September 19, 2015 |By Dr. Mercola



Two years ago, I interviewed Patrick McKeown about the benefits of the Buteyko Breathing Method — a powerful approach for reversing many health problems associated with improper breathing.
Two of the most common problems are overbreathing (hyperventilating) andmouth breathing, both of which have adverse health ramifications, and can have particularly harmful consequences if done during exercise.
Patrick has now released a brand new book, The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You, which reviews the transformative power of correct breathing.
Because I believe so much in this work, I wrote the foreword to Patrick's book, and he allowed me to show you his DVD that he normally sells as part of his instructional DVD package.

Yes, There's a 'Right' and a 'Wrong' Way to Breathe...

While it may seem you certainly know how to breathe, considering you'd be dead if you stopped for more than a few minutes, most of us actually breathe in such a way as to put our health in jeopardy.1,2,3
In fact, the whole field of breathing and breath-work has enormous potential for improvement, as most prevailing ideas about breathing promoted in yoga, Pilates, and meditative methods tend to focus on taking big, deep breaths — which is actually the opposite of what you should do.
The featured video is part of Patrick's online training course for Buteyko practitioners, which examines dysfunctional breathing patterns associated with asthma, rhinitis, and sleep disorders such as sleep apnea, and details the scientific rationale for improving your breathing habits.
His DVD set goes into other areas of health that may be affected by improper breathing, and from my point of view, learning to breathe properly is a really core facet of health, so this course may pay dividends in any number of ways.
For example, in this lecture you will learn that excessive breathing decreases hydrogen ion concentration in your blood, and in the last few years, a number of studies have emerged showing the value and importance of hydrogen ions in biological health.
This is really some of the most amazing new health information I have encountered in some time, and it offers robust scientific support for what Patrick is teaching. I will review these very exciting studies on hydrogen in future articles that relate to many of its exciting health implications.

Chronic Hyperventilation Syndrome

Chronic hyperventilation syndrome was initially documented during the American Civil War, at which time it was termed "irritable heart." The term "hyperventilation syndrome" was coined in 1937 by Dr. Kerr and colleagues.
The following year, another group of researchers discovered you could reproduce the symptoms of this syndrome simply by taking 20 or 30 big breaths through your mouth within a span of one or two minutes.
As noted by Patrick, once the habit of overbreathing is set in place, it tends to become and remain chronic, and to recover you typically need to use some sort of relearning technique, such as the one devised by Russian doctor Konstantin Buteyko (described at the end of the article).
In 1957, Dr. Buteyko came up with the term "disease of deep breathing," having researched the health effects of excessive breathing for over a decade.
While still in medical training, one of his assignments included monitoring patients' breathing volume. And he noticed something of interest. The sicker the patient got, the heavier they breathed.
Later, he also discovered he could lower his blood pressure simply by bringing his breathing toward normal, and in this way successfully "cured" his own hypertension.

Traits and Effects of Hyperventilation Syndrome

So what exactly is hyperventilation, or "overbreathing?" According to Patrick, hyperventilation is defined as "breathing in excess of metabolic requirements of the body at that time." Traits of dysfunctional breathing include:
Mouth breathingUpper chest breathing, with lots of visible movement with each breath
Frequent sighingNoticeable or audible breathing during rest
Taking large breaths prior to talkingErratic breathing
Regular sniffingYawning with big breaths
Chronic rhinitis (nasal congestion and runny nose)Sleep apnea4,5,6,7
The repercussions of chronic overbreathing include cardiovascular, neurological, respiratory, muscular, gastrointestinal, and psychological effects, such as:
Heart palpitationsMissed heart beatsTachycardiaSharp or atypical chest pain
AnginaCold hands and feetRaynaud'sHeadache
Capillary vasoconstrictionDizzinessFeeling faintParesthesias (numbness, tingling, and pins and needles)
Shortness of breath, or chest tightnessIrritable coughMuscle cramps, pain, and stiffnessAnxiety, panic, and phobias
AllergiesDifficulty swallowing; globus (lump in the throat)Acid reflux, heartburnGas, belching, bloating, and abdominal discomfort
Weakness; exhaustionImpaired concentration and memoryDisturbed sleep, including nightmaresEmotional sweating

What Is Normal Breathing, and What Causes Dysfunctional Breathing?

Normal breathing volume is approximately four to six liters of air per minute during rest, equating to 10 to 12 breaths per minute. But rather than focusing on the number of breaths, Patrick teaches to breathe softly and calmly and has the saying "breathe light to breathe right."
Meanwhile, breathing volume for people with asthma tends to be around 13 to 15 liters per minute, and those with sleep apnea breathe on average 10 to 15 liters per minute.
In short, asthmatics and those with sleep apnea breathe far too much — upwards of three times more than normal — and this dysfunctional breathing pattern is part of their disease profile. 

So what causes this dysfunctional breathing in the first place? According to Patrick, most dysfunctional breathing patterns are rooted in the modern lifestyle. Factors include:
Processed food (which are acid forming)OvereatingExcessive talking
StressBelieving it's good to take big, deep breathsLack of exercise
AsthmaGenetic predisposition or familial habitsHigh temperature indoors

Breathing for Stress Relief

Of these, stress plays an enormous role, if only for the fact that most of us experience a great deal of it these days. Unfortunately, conventional advice to "breathe deep" to release tension only worsens the situation. According to Patrick, one of the most effective ways to address stress is to slow down your breathing.
Stress makes you breathe faster and promotes sighing, so to counteract or release stress, you need to do the opposite — breathe slower, softer, and make your breathing more regular. Ideally, your breathing should be so light, soft, and gentle "that the fine hairs within the nostrils remain motionless."
Importantly, make sure to breathe through your nose, not your mouth. According to the late Dr. Maurice Cottle, who founded the American Rhinologic Society in 1954, your nose performs at least 30 functions, all of which are important supplements to the roles played by the lungs, heart, and other organs.8
Part of the benefits of nose breathing is related to the fact that there is nitric oxide in your nose, and when you breathe gently and slowly through your nose, you carry a small amount of this beneficial gas into your lungs.
Nitric oxide not only helps maintain homeostasis, or balance, within your body, it's also helps to open your airways (bronchodilation), open your blood vessels (vasodilation), and has antibacterial properties that helps neutralize germs and bacteria. 

Nose breathing also helps normalize your breathing volume. This is important because when you chronically overbreathe, the heavier breathing volume that's coming into your lungs can cause a disturbance of blood gasses, including the loss of carbon dioxide (CO2).

How Your Body Regulates Breathing

As noted in the featured lecture, your breath is primarily regulated by brain receptors that monitor the concentration of carbon dioxide and pH level (and to a lesser extent the level of oxygen) in your blood.
Typically, we believe the reason we feel the need to breathe is because our body needs oxygen, but the stimulus to breathe is actually to get rid of excess carbon dioxide. However, carbon dioxide is not just a waste gas. It performs a number of important functions in your body. Your body does need a certain amount of carbon dioxide at all times, and one of the side effects of overbreathing is removing too much carbon dioxide.
 As carbon dioxide levels lower, so too does hydrogen ion leading to an excess of bicarbonate ions and a deficiency in hydrogen ions, which shifts the pH of your blood toward alkaline.
Now, if your breathing exceeds what your body requires over a period of time, even as short as 24 hours, your body becomes conditioned to increase its breathing volume. This is one of the ways stress ends up having a chronic impact on your biology.
Moreover, if you're chronically overbreathing, it doesn't take much to push your body over the proverbial edge — even a minor emotional stressor can now provoke symptoms, be it a panic attack or heart-related problem, as overbreathing produces constriction of your arteries, thereby reducing blood flow to both brain and heart (as well as the rest of your body).
But the issue that triggered the attack was not the stressor itself, the main issue was the fact that you're chronically breathing too much. One traditional  remedy for a panic attack was to breathe four or five breaths into a paper bag to increase carbon dioxide levels, allowing better blood flow to your brain. A more permanent solution is to address the way you breathe every day.

Hyperventilating Reduces Oxygen Delivery

Overbreathing not only reduces carbon dioxide, it also reduces the delivery of oxygen to the tissues and organs in your body — essentially the opposite of what people normally think happens when you breathe heavily. This is part and parcel why hyperventilating through your mouth during exercise is ill advised. In a nutshell, hyperventilation can cause severe constriction of your carotid arteries, and can reduce the amount of available oxygen to your brain by half.
This is why you may feel light headed when breathing too hard, and this may be one of the mechanisms that can lead to the sudden death of even very fit marathon runners — typically from cardiac arrest. So, during your workout, be sure to breathe through your nose the entire time.
If you start sucking air through your mouth, back off on the intensity so that you can go back to breathing through your nose. In time, you'll be able to exercise at greater intensity and still breathe through your nose, which is a sign that your fitness is improving. Breathing through your nose at all times is also a primary step that will help restore a more normal breathing volume.

The Buteyko Breathing Method

Dr. Buteyko discovered that the level of carbon dioxide in your lungs correlates to your ability to hold your breath after normal exhalation. The Buteyko Method includes a simple self-test for estimating your carbon dioxide levels. You can use a stopwatch or simply count the number of seconds to yourself. Here is the process:
  1. Sit straight without crossing your legs and breathe comfortably and steadily.
  2. Take a small, silent breath in and out through your nose. After exhaling, pinch your nose to keep air from entering.
  3. Start your stopwatch and hold your breath until you feel the first definite desire to breathe.
  4. When you feel the first urge to breathe, resume breathing and note the time. The urge to breathe may come in the form of involuntary movements of your breathing muscles, or your tummy may jerk or your throat may contract. This is not a breath holding competition — what you're measuring is how long you can comfortably and naturally hold your breath.
  5. Your inhalation should be calm and controlled, through your nose. If you feel like you must take a big breath, then you held your breath too long.
The time you just measured is called the "control pause" or CP, and it reflects the tolerance of your body to carbon dioxide. Short control pause times correlate with low tolerance to CO2 and chronically depleted CO2 levels. Here are the criteria for evaluating your control pause (CP):
  • CP 40 to 60 seconds: Indicates a normal, healthy breathing pattern, and excellent physical endurance
  • CP 20 to 40 seconds: Indicates mild breathing impairment, moderate tolerance to physical exercise, and potential for health problems in the future (most folks fall into this category)
  • CP 10 to 20 seconds: Indicates significant breathing impairment and poor tolerance to physical exercise; nasal breath training and lifestyle modifications are recommended (potential areas are poor diet, overweight, excess stress, excess alcohol, etc.)
  • CP under 10 seconds: Serious breathing impairment, very poor exercise tolerance, and chronic health problems; Dr. Buteyko recommends consulting a Buteyko practitioner for assistance
In summary, the shorter your CP, the more easily you'll get breathless during physical exercise. If your CP is less than 20 seconds, NEVER have your mouth open during exercise, as your breathing is too unstable. This is particularly important if you have asthma. The good news is that you will feel better and improve your exercise endurance with each five-second increase in your CP, which you can accomplish by incorporating the following Buteyko breathing exercise.

How to Improve Your Control Pause (CP)


The first step to increase your CP is to learn how to unblock your nose with the following breath hold exercise. While this exercise is a perfectly safe exercise for the vast majority of people, if you have any cardiac problems, high blood pressure, are pregnant, have type 1 diabetes, panic attacks, or any serious health concern, then please do not hold your breath beyond the first urges to breathe. Repeat the following exercise several times in succession, waiting about 30 to 60 seconds in between rounds. And do the exercise on a regular basis.
  • Sit up straight.
  • Take a small breath in through your nose, and a small breath out.
  • Pinch your nose with your fingers and hold your breath. Keep your mouth closed.
  • Gently nod your head or sway your body until you feel that you cannot hold your breath any longer. (Hold your nose until you feel a strong desire to breathe.)
  • When you need to breathe in, let go of your nose, and breathe gently through it, in and out, with your mouth closed.
  • Calm your breathing as soon as possible.

Breathing Correctly Is a Simple and Free Way to Boost Your Health and Fitness

The Buteyko Breathing Method is a powerful and inexpensive tool that can help improve your health, longevity, quality of life, and athletic performance. I strongly recommend integrating it into your lifestyle, and when you're ready, into your exercise. Just remember to progress slowly with exercise and gradually decrease the time that you need to rely on mouth breathing.
To learn more, I highly recommend Patrick's excellent book, The Oxygen Advantage, as well as his DVD set. The book contains both detailed and simplified descriptions of each Buteyko breathing exercise, along with quick reference guides, case studies, and scientific details to help you understand and apply the Oxygen Advantage program to improve your health and fitness. You can also find more information on his website, OxygenAdvantage.com.