ABOUT RESISTANCE TRAINING FOR HEALTH

YES  A  VERY  FINE  ARTICLE  ABOUT RESISTANCE  TRAINING  FOR HEALTH..... 

https://doctorfithealth.com/blog/benefits-resistance-training/

A question about your content related to Resistance Training

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Christina Edwards <christina@blanee.com>	Nov 27, 2018, 5:25 PM (3 days ago)
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Hey,

I am Christina, emailing you in behalf of the owner of an authority nutrition website, located at https://doctorfithealth.com/

I have found your site on Google. First of all, I would like to congratulate you for building such a good website. I really like its design and its content too.

I came across your article http://www.keithhunt.com/Exerciseeveryday.html

And I think you did a great job!

I noticed you linked to https://fitness.mercola.com/sites/fitness/archive/2014/10/31/7-best-strength-training-exercises.aspx

Actually, we published an article about the same topic named “Resistance Training 101: The Amazing Benefits Of Strength Training” which makes it a lot easier for beginners to start resistance training as we added videos of training programs with specific routines for men/women/people training at home and included a list of the 27 most common strength training mistakes we see at the gym.

You can see it here: https://doctorfithealth.com/blog/benefits-resistance-training/

Feel free to add a link on your blog post if you like it.

Thanks and keep up the awesome work!

Regards,

Christina

MS, RD, Content Editor

doctorfithealth.com