Sunday, October 26, 2014




A  movie  done  about  5  years  ago  staring  Dustin  Hoffman  and  Natalie  Portman.

A  great  fun  movie  with  a  fine  lesson.

On  the  back:

Toys  come  to  life  when  you  experience  Mr.  Magorium's  Wonder  Emporium,  THE  FUN  FILLED  COMEDY  ADVENTURE  THAT'S  A  DELIGHT  FOR  ADULTS,  AND  A  JUBILATION  FOR  KIDS [Gene  Shalit - TODAY]  Mr. Magorium [Dustin Hoffman]  owns  the  most  amazing  store  in  the  world  -  a  tantalizing  toy  heaven  in  which  everything  inside  literally  comes  to  life.  But  when  the  boss  decides  to  retire,  the  shop  throws  a  tantrum,  and  all  its  wonders  begin  to  cease.  Now  Mr. Magorium's  reluctant  manager [Natalie  Portman],  sceptical  accountant [Jason  Bateman]  and  most  loyal  customer  [Zach  Mills]  must  work  together  to  save  the  finding  a  little  magic  within  themselves.




an  earth  and  FLIGHT  film

On  the  back  we  read:

In  this  stunning  natural  history  film,  featuring  some  of  the  most  breathtaking  footage  from  BBC's  acclaimed  Earthflight  series,  you  can  see  what  the  birds  see  -  snow  geese  dashing  through  Monument Valley,  scarlet  macaws  racing  through  the  rainforest  as  if  it  was  a  high  speed  obstacle course,  vultures  soaring  miles  above  the  earth,  then  zooming  down  to  scout  wildebeest  herds  far  below.  Hold  on  for  the  ride  of  your  life  as  you  cruise  just  above  the  ocean  while  great  white  sharks,  dolphins  and  whales  leap  up  at  you  -  so  close,  you  can  almost  touch  them!  This  is  a  wondrous  journey  guaranteed  to  take  your  breath  away,  time  and  again.

Running  time  94  mins  approx.

No  doubt  Amazon  will  have  it.


FLIGHT  the  genius  of  birds

On  the  back  we  read:

FLIGHT: The Genius  of  Birds  is  the  first  film  in  Illustra  Media's  new  series  THE  DESOGN  OF  LIFE.  Each  episode  explores  a  different  realm  of  the  animal  kingdom  and  the  remarkable  biological  systems  that  make  life  on  Earth  possible.

filmed  in  North  America,  england,  Peru,  Greenland,  and  Antarctica,  FLIGHT  probes  the  mysteries  and  mechanisms  of  a  bird's  anatomy,  instincts,  and  embryology  to  reveal  stunning  provisions  essential  for  life  in  the  skies.  You'll  marvel  at  the  hummingbird's  unique  skeletal,  muscular  and  metabolic  systems  -  all  vital  to  its  spectacular  aerial  acrobatics....

The  endurance  and  navigational  abilities  of  an  Arctic  tern  as  it  travels  from  pole  to  pole  during  the  longest  migration  on  the  planet....

The  instinctive  strategies  that  enable  a  flock  of  3000,000  European  starlings  to  evade  predators  at  break-neck  speeds.....

The  elaborate  network  of  a  million  component  parts  that  make  a  feather  an  aerodynamic  masterpiece.  And  much  more.

The  poet  William  Blake  wrote  that  to  see  an  eagle  in  the  air  is  to  observe  "a  portion  of  genius."  In  FLIGHT  the  ingenuity  of  a  bird's  behavior  and  biology  showcase  unmistakable  evidence  for  design,  purpose,  and  plan.  It  is  evidence  best  explained  by  an  intelligence  that  transcends  the  natural  world.

Running  time:  Approx.  63  minutes





FLIGHT  the  genius  of  birds:  is  a  must  have  dvd  for  all  Christians.

Saturday, October 25, 2014






















Wednesday, October 22, 2014



The beautifully sweet but brightly acidic flavor of a tomato picked fresh from the garden makes for a tasty treat. But in addition to their vibrancy and flavor, tomatoes—especially organic tomatoes—are packed with nutrition, including a variety of phytochemicals that boast a long list of health benefits.
Tomatoes are an excellent source of lutein, zeaxanthin, and vitamin C (which is most concentrated in the jelly-like substance that surrounds the seeds), as well as vitamins A, E, and the B vitamins, potassium, manganese, and phosphorus. Some lesser-known phytonutrients in tomatoes include:
  • Flavonols: rutin, kaempferol, and quercetin
  • Flavonones: naringenin and chalconaringenin
  • Hydroxycinnamic acids: caffeic acid, ferulic acid, and coumaric acid
  • Glycosides: esculeoside A
  • Fatty acid derivatives: 9-oxo-octadecadienoic acid
Tomatoes are also a particularly concentrated source of lycopene — a carotenoid antioxidant that gives fruits and vegetables like tomatoes and watermelon a pink or red color.
Lycopene's antioxidant activity has long been suggested to be more powerful than other carotenoids such as beta-carotene, and research suggests it may significantly lower your risk for stroke and cancer.
It's estimated that 85 percent of dietary lycopene in North Americans comes from tomato products such as tomato juice or tomato paste.3 In addition to lowering your risk for stroke, lycopene from tomatoes (including unsweetened organic tomato sauce) has also been deemed helpful in treating prostate cancer.
If you consume ketchup, choose organic ketchup as it's been found to contain 57 percent more lycopene than conventional national brands.4 You should always store your tomatoes at room temperature; ideally, only store them in glass to reduce your BPA and phthalate exposure.
It would also be wise to cook any canned or bottled tomatoes as they tend to accumulate methanol very similar to aspartame. However, if you heat the tomatoes, the methanol is highly volatile and will boil away.

Monday, October 20, 2014

ARCHEOLOGY...AND THE BIBLE...down to the nitty-gritty






Keith Hunt 

Thursday, October 16, 2014









"This  Emmy  Award-winning  drama  tells  the  story  of  Jesse  Owens' Olympic  triumph.  As  the  shadow  of  war  hung  over  the  entire  world,  Nazi  Germany  celebrated  its  role  as  host  of  the  1936  Olympic  Games  in  the  capital  city  of  Berlin.  Adolf  Hitler  finally  had  a  stage to  showcase  the  superiority  of  his  "master  race."  But  during  the  course  of  one  week,  Jesse  Owens (Dorian  Harewood),  the  African-American  son  of  a  sharecropper  and  the  grandson  of  slaves,  would  deliver  a  performance  that  shocked  the  Nazi  and  gave  hope  to  people  around  the  world.

Almost  twenty-five  years  later,  President  George  Bush  Sr.  posthumously  awarded  Owens  the  Congressional  Medal  of  Honor,  calling  his  Olympic  victories  "an  unrivaled  athletic  triumph,  but  more  than  that,  a  triumph  for  all  humanity."









Prescription Drugs Now Factor in Higher Percentage of Fatal Car Crashes Than Alcohol or Marijuana

October 16, 2014 | 111,843 views

By Dr. Mercola
Prescription drugs, marijuana, and multiple drug combinations are frequently found in the blood of drivers involved in fatal car crashes on US roads, according to a new study in Public Health Reports.1
Drivers today are more likely to test positive for drugs than drivers 20 years ago, and drugged drivers are now likely to be older than 50.
Gone are the days when drunk drivers were our only concern—alcohol is but one of MANY drugs that can make you dangerous behind the wheel. And now many people are on multiple drug cocktails, especially prescription drugs, whichmultiplies their impairment.
In 1993, about one in eight drivers were using more than one drug, but by 2010, it was closer to one in five. The number of drivers with three or more drugs in their system nearly doubled in this period, increasing from 11.5 to 21.5 percent. Study author Fernando Wilson of the University of Nebraska Medical Center adds:2
"Beyond that, we're also seeing more and more people using drugs and alcohol together. About 70 percent of drivers who tested positive for cocaine had also been consuming alcohol, and almost 55 percent of drivers who tested positive for cannabis [marijuana] also had alcohol in their systems."

The Hidden Dangers of Pill-Popping

The study identified several drug use trends. Almost 60 percent of marijuana-only users were younger than 30, but 39 percent of prescription users were 50 or older.
This trend seems to be in line with the overall increased reliance on prescription medications, especially among lower income and older segments of the population. Ninety percent of people age 65 and up now use prescription medications.3
It is mind-boggling that the average person may have taken 14,000 prescription pills by age 70—and this doesn't include over-the-counter drugs! By the time you reach your 70s, you could be taking five or more pills every day, according to the documentary Pill Poppers. Virtually no drug is side effect-free, and drug side effects are often treated with even more drugs, perpetuating a vicious cycle.
Even drugs such as over-the-counter cold medications can make you sleepy and potentially dangerous behind the wheel. A 2013 CDC report estimated that up to 33 percent of all fatal car crashes involve a drowsy driver.4
Many people assume that the combination of drugs prescribed to them is safe to take while driving, because their doctor did not specifically warn them otherwise. The researchers suggest prescribers should take more care to warn patients about potential drugged driving impairment—a point also made by AAA in their 2009 report on this topic.5
Polypharmacy—using multiple drugs simultaneously—has numerous potentially adverse effects in your body, beyond impairing your operation of a motor vehicle, and typically a combination of drugs results in more impairment than any one single drug.

Even Small Amounts of Some Drugs Can Impair Your Driving

Use of a psychoactive (mind-altering) drug makes driving potentially unsafe—just like driving after drinking alcohol. The effects of specific drugs differ depending on how they act in your brain, but all can impair faculties necessary for the safe operation of a vehicle.
This includes motor skills, balance and coordination, spacial orientation, attention, reaction time, and judgment. According to National Institute on Drug Abuse (NIDA):6
"Even small amounts of some drugs can have a measurable effect on driving ability...
It is hard to measure the exact contribution of drug intoxication to driving accidents, because blood tests for drugs other than alcohol are inconsistently performed, and many drivers who cause accidents are found to have both drugs and alcohol in their system, making it hard to determine which substance had the greater effect."
Drugs commonly implicated in accidents include opiates (narcotics), amphetamines (stimulants), benzodiazepines (depressants), cannabinoids, and cocaine. Many people are still under the illusion that prescription drugs are somehow safer than street drugs, but it's important to realize that prescription medications like hydrocodone and oxycodone are opioids—very similar to heroin.
Many prescription drugs, including opioid pain relievers and benzodiazepines prescribed for anxiety or sleep disorders, come with warnings about the operation of machinery—including motor vehicles—for a specified period of time after use. When prescription drugs are abused (taken without medical supervision), impaired driving and other harmful reactions are even more likely.

Source: White House Report, Drug Testing and Drug-Involved Driving of Fatally Injured Drivers in the United States: 2005-2009 (PDF)

18 Percent of Fatally Injured Drivers Test Positive for Multiple Drugs

Eighteen states currently have zero tolerance laws for drugged drivers. However, recent studies suggest these laws may not be making our roads much safer. One of these studies is the 2007 National Roadside Survey, performed by the National Highway Traffic Safety Administration (NHTSA).7 The survey found that more than 16 percent of weekend, nighttime drivers tested positive for illegal, prescription, or over-the-counter drugs.
More than 11 percent tested positive for illicit drugs. In 2009, another NHTSA survey found that 18 percent of fatally injured drivers tested positive for at least one illicit, prescription, or over-the-counter drug (an increase from 13 percent in 2005).8These statistics are clearly trending in the wrong direction. According to a government report,9 in 2009 narcotics and cannabinoids accounted for almost half of all fatally injured drivers testing positive for drugs. The report, which includes an impressive array of statistical graphs and charts, includes the following facts:
  • Fatally injured male drivers outnumbered fatally injured female drivers by approximately 3:1
  • The younger age groups (15 to 24 and 25 to 34) accounted for almost half of all fatally injured drivers (each group with 23 percent)
  • Cannabinoid-positive drivers were younger, peaking at age group 15 to 24, while narcotic-positive drivers peaked at age group 45 to 54
  • Alcohol was involved in about one-third (34 percent) of all fatal crashes, yet among drivers who tested positive for any drug, 48 percent also tested positive for alcohol
  • Driver inattentiveness was associated with 10 percent of all fatally injured drivers but was slightly more common among narcotic, depressant, and other drug-positive drivers; drug-positive drivers are also less likely to wear seatbelts

Prescriptions Can Be Fatal if Used While Driving

In the CDC's Public Health Reports study, prescription drugs were involved in fatal car crashes at three times the rate of marijuana. In half of the fatal crashes, alcohol was also a factor. This is not meant to be an argument that driving under the influence of marijuana is safe, but this latest study clearly shows that combining prescription drugs and alcohol is even MORE dangerous when you're on the road.10
People involved in car accidents are more likely to have taken psychotropic drugs for a period of days, weeks, or months, according to a study published in the British Journal of Clinical Pharmacology.11 Psychotropic drugs are those that alter your mental processes and are typically prescribed for anxiety, depression, insomnia, and other psychiatric disorders. Benzodiazepines, antidepressants, and insomnia drugs known as Z-drugs (including Sonata, Ambien, Imovane, and Lunesta) all have the potential to impair your driving.
Impaired driving is just one of the many risks of these drugs. Since 2009, deaths from properly prescribed drugs have outnumbered traffic fatalities in the US, largely from overdoses. Prescription medications are also killing more people than illegal drugs these days. Psychotropic drugs are associated with a variety of serious mental and physical problems, including but not limited to the following:
  • Benzodiazepines are associated with an increased risk of dementia, certain cancers, and premature death; hypnotics such as Ambien, Lunesta, and Sonata ("sleeping pills") have been linked to certain forms of cancer and overall reduced lifespan
  • Opioid pain relievers (narcotics) are associated with an increased risk of depression; the use of these painkillers hasquintupled in recent years, and addiction to painkillers has reached epidemic levels
  • Deaths from prescription painkillers increased five-fold among women between 1999 to 2010, largely as a result of overdoses; a 2011 CDC report stated that prescription painkiller overdoses now exceed the number of deaths from heroin and cocaine combined12
  • ADHD drugs (stimulants such as Ritalin, Adderall, and Strattera) have been linked to permanent brain damage, liver, heart and blood vessel damage, heart attack, stroke, sudden death, depression, suicide, and increased cancer risk; yet these psychotropic drugs are still being prescribed to children at alarming rates
  • Antidepressants such as Prozac and Paxil have been associated with a disproportionate number of violent acts, including assaults, suicides, and homicides

Alcohol Kills One in 10 Working-Age Adults

According to a recent CDC study, alcohol accounts for one in 10 deaths among working-age adults.13 In addition to alcohol-related motor vehicle accidents, the study also took into account deaths from homicides, falls, and chronic diseases, such as alcoholic liver disease, stroke, and breast cancer. The report emphasizes alcohol is the fourth-largest cause of preventable death, behind smoking, poor nutrition, and lack of exercise. The report also estimates that the ravages of alcohol cost the US $224 billion each year, or $1.90 per drink.14

Driving Under the Influence of Marijuana May Double Your Risk of an Accident

THC (tetrahydrocannabinol, the most psychoactive compound in marijuana) can also cause serious driving impairment, especially at higher blood levels. Studies in several localities have found that between four and 14 percent of drivers who sustained injury or died in traffic accidents tested positive for THC.15 A large study in the British Medical Journal found that marijuana nearly doubles your risk of having a vehicle collision.16
In the 2007 NHTSA survey, 8.7 percent of weekend nighttime drivers tested positive for marijuana—four times as many as had blood alcohol concentrations exceeding the legal limit.17 This should be a wake-up call, particularly now that marijuana has been legalized in some states. According to NIDA:18
"Considerable evidence from both real and simulated driving studies indicates that marijuana can negatively affect a driver's attentiveness, perception of time and speed, and ability to draw on information obtained from past experiences. Research shows that impairment increases significantly when marijuana use is combined with alcohol."

Cannabis and Alcohol Produce Different Types of Driving Impairment

Cannabis and alcohol acutely impair several driving-related skills in a dose-dependent fashion, but the effects of cannabis vary more between individuals than alcohol because of individual tolerance, varying methods of ingestion (smoking, eating, etc.), and differences in THC absorption and metabolism.19 Alcohol and THC produce different patterns of impairment. The detrimental effects of THC are more pronounced with your automatic driving functions (such as spatial location) than with more complex tasks that require your conscious control. With alcohol, the opposite is true.
Some scientists believe that moderate marijuana smokers tend to be more aware of their impairment than drinkers, so they tend to compensate more effectively while driving by utilizing a variety of behavioral strategies. Alcohol impairs reaction time and increases risk-taking behavior (driving faster, tailgating, and passing recklessly), whereas moderately stoned drivers tend to slow down and be more cautious. However, as THC levels rise, these compensation strategies fail. The differences in impairment between alcohol and cannabis are further elucidated by Slate:20
"Real-world data from auto accidents indicate that a drunk driver is approximately 10 times more likely to cause a fatal accident than a stoned driver. Pot makes drivers worse at mindless tasks like staying in a lane, while alcohol undermines behaviors that require more attention, like yielding to pedestrians or taking note of stop signs."
Epidemiological studies show that drivers with THC blood levels exceeding 10 ng/mL—equivalent to smoking about one-half of a joint—are far more likely than sober drivers to cause an accident.21 One study found that blood THC concentrations of only 2 to 5 ng/ml were associated with substantial driving impairment, particularly in occasional smokers.22, 23 The most consistent finding in driving studies is that marijuana and alcohol together pose a much greater risk than using either one alone, which is very concerning as the two drugs are frequently used together.24, 25
Some forms of cannabis have powerful medicinal effects due to their combination of cannabidiol (CBD), medicinal terpenes, and flavonoids. But THC is also present in medical cannabis in varying concentrations, so if you use it, please don't underestimate its psychoactive effects, and err on the side of caution—especially when it comes to operating a vehicle.

Lesson: Don't Get Behind the Wheel if You Are Taking Psychotropic Medication

The risk of driving impairment from prescription medications has likely been underestimated for many years. There is no way to know how many of the accidents attributed to "drunk driving" have really been a combination of alcohol AND prescription drugs. When you take combinations of drugs, even those prescribed by your doctor, the mental and physical effects can be complex and unpredictable. If you do choose to take psychoactive medications, exercise good judgment and avoid getting behind the wheel.