Wednesday, July 3, 2019

GREATNESS OF MILK!!!

U  OF  C  RESEARCHER  MILK  FACTS  FOR  SCIENCE

FIVE  YEARS,  150  PUBLICATIONS  AND  LOTS  OF  MILK  BEHIND  DATABASE  OF  MORE  THAN  2,000  COMPOUNDS

By  Hamad Issawi - STARMETRO  EDMONTON

WHILE  THE  CONTENT  OF  A  CARTON  OF  MILK  ISN’T  ALWAYS  CLEAR,  NEW  WORK  OUT  OF  THE  UNIVERSITY  OF  ALBERTA  LOOKS  TO  QUENCH  THAT  WITH  A  TALL  GLASS  OF  FACTS.

AFTER  FIVE  YEARS  OF  RESEARCH…. IMMUNOLOGIST  BURIM  AMETAJ  AND  BIOLOGIST  DAVID  WISHART  HAVE  CHURNED  OUT  THE  MILK  COMPOSITION  DATABASE,  A  COMPREHENSIVE  WEBSITE  LISTING  AND  DETAILING  MORE  THAN  2,000  COMPOUNDS  FOUND  IN  COW’S  MILK,  INCLUDING  168  THAT  HAVE  NEVER  BEFORE  BEEN  REPORTED.

“THERE  ARE  2, 355 DIFFERENT  COMPOUNDS,”  AMETAJ  EXPLAINED. “WE  HAVE  SEARCHED  A  LOT  TO  PUT  TOGETHER  ALL  THIS  TREMENDOUS  INFORMATION, WHICH  HAS  BEEN  SCATTERED  IN  DIFFERENT  PAPERS  IN  DIFFERENT  ARTICLES—— AND  NOW  YOU  HAVE  AN  ‘ENCYCLOPEDIA  OF  MILK.’”

SCIENTISTS,  NUTRITIONISTS,  AND  EVEN  THE  AVERAGE  MILK  LOVER,  CAN  PORE  OVER  THE  RESOURCE  TO  FIND  A  WEALTH  OF  DETAIL  ON  INDIVIDUAL  COMPOUNDS——  SUGARS,  VITAMINS,  MINERALS,  AND  FATS—— IN  DIFFERENT  VARIETIES  OF  MILK,  FROM  SLIM  TO  3.25  PER  CENT.

AMETAJ  ADDED. “IF  YOU  WANT  TO  KNOW  HOW  MUCH  CHOLESTEROL  IS  IN  MILK,  YOU  WILL  FIND  IT. OR  IF  YOU  WANT  TO  KNOW  HOW  MUCH  VITAMIN  A  IS  IN  MILK, YOU  WILL  FIND  IT.”

“THERE  ARE  CONSUMERS  THAT  DON’T  LIKE  TO  EAT  FAT”  AMETAJ  SAID. “BUT  IN  SKIM  MILK,  THE  FAT  HAS  BEEN  REMOVED,  AND  WHEN  YOU  REMOVE  FAT,  YOU  ALSO  REMOVE  THESE  FAT-SOLUBLE  VITAMINS—— VITAMIN  A. E, D AND K—— AND  TO  OUR  SURPRISE,  VITAMIN  C  IS  A  WATER-SOLUBLE  VITAMIN,  NOT  A  FAT-SOLUBLE  VITAMIN.”

VERA  BARAZ,  A  CERTIFIED  DIETITIAN  WORKING  IN  THE  EDMONTON  AREA  WHO  TESTED  THE  WEBSITE,  SAID  THAT WHILKE  SHE  KNOWS  MILK  HAS  A  LOT  OF  NUTRIENTS,  SEEING  THE  VOLUME  OF  INFORMATION  IN  THE  DATABASE  WAS  A  WELCOME  SURPRISE.

AMETAJ  SAID  THE  PROJECT  WAS  SUPPORTED  BY  BOTH  THE  FEDERAL  AND  PROVINCIAL  GOVERNMENTS, “THIS  IS  A  BENEFIT  NOT  JUST  FOR  US,  BUT  FOR  THE  ENTIRE  WORLD.”

………………..

YES  RAW  ORGANIC  MILK  STRAIGHT  FROM  A  COW  RAISED    ORGANICALLY,  IS  THE  GREATEST  SUPER  FOOD  OF  ALL  SUPER  FOODS!!!

SOME  MONTHS  BACK  [FROM  JULY,  AS I ENTER THIS, 2019]  WAS  AN  ADD  ON  THE  TV,  THE  GUY  SAID,  “RAW  WHOLE  MILK  IS  THE  ONLY  SUBSTANCE  ON  EARTH,  THAT  YOU  CAN  LIVE  ON  FROM  BEING  AN  ADULT,  LIVE  ONLY  ON,  AND  NEVER  DIE  FROM  MALNUTRITION.”

THE  OLD  “HEALTH  AND  STRENGTH”  STRONG  MAN,  CHARLES  ATLAS,  WAS  A  TEACHER  THAT  HIGHLY  RECOMMENDED  YOU  DRINK  LOTS  OF  RAW  WHOLE  ORGANIC  MILK.  HE  SAID,  ALONG  WITH  OTHER  HEALTHY  FOODS,  IT  WOULD  GIVE  YOU  A  BABY’S  COMPLEXION.  

AND  AS  A  TEENAGER  FIRST  STARTING  TO  DO  HIS  COURSE,  I  DID  INDEED  HAVE  A  SKIN  COMPLEXION  GIRLS  WOULD  ENVY.

IN  THE  CHURCH  OF  ENGLAND  SCHOOL  SYSTEM  I  WAS  RAISED  IN [FROM  7  TO  17]  WE  HAD  FREE  WHOLE  MILK [CREAM  CAME  TO  THE  TOP].  I  DRANK  A  PINT  EACH  DAY  IN  SCHOOL,  AND  MILK  ON  THE  WEEK-END  AT  HOME.

TRULY  GOOD  RAW  WHOLE  ORGANIC  MILK  IS  THE  GREATEST  SUPER  FOOD  OF  ALL  SUPER  FOODS [CHIA  SEEDS  AND  BLUEBERRIES  TWO  OTHER  “SUPER”  FOODS].

TIME  TO  DRINK  ORGANIC  [RAW  AS  YOU  CAN  GET]  MILK!

Keith Hunt



2 comments:

  1. I totally agree. But even organic (usual"store-bought") milk is pretty much just "chalky water" compared to real, raw milk. The enzymes, hormones, and just about every nutrient under the sun are missing - with only a three-toed sloth's handful put back in!

    Health concerns are nonsensical - especially since stainless steel holding tanks came in use a hundred years ago. I don't see any calls to ban spinach after each e coli breakout!

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  2. Organic milk means the cows are not shot with man's chemicals, but it is pasteurized, it's a law. Sure if you can have your own cows or goats, then you get the full organic milk. But most of us ain't able to be in that situation. So I do the best with organic store milk----- and you go way way too far in calling it down. I have very strong bones from organic milk and vitamin D----way way stronger than all the average persons at my age --- 78 come September. Never broken a bone in all my very physical activities over my life.

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