Friday, June 8, 2012

Fasting - way to health in the last day or so has a very fine and informative article on the benefits of FASTING!!

Yes indeed fasting at times does give health to your mind/brain and body!

He also goes into exercise while fasting, and gives a balanced approach.

For the Christian fasting should be a part of our lives. So for the mind and the body fasting is now proven by modern science to be a health pill shall we say.

The Christian should take time to fast now and again, missing one meal or more, and zero in on Bible study, prayer, and meditation.


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