15 or 32 Bean soup!!!

While observing the Feast of Tabernacles 2012 in Missouri, at the Chapman home I was introduced by mutual friends - 15 bean soup - never heard of it before. But apparently Wal-Mart sell it.

It is delicious indeed, if you like the variety of beans created by the Lord.

I love beans so it was a real treat, and of course beans are so good for you, especially if organic.

The as I left to return to Canada Tara Chapman gave me a packet of 32 bean soup. Just finished cooking it. I added a tin of Heinz regular bean soup for the spice flavor and a touch of Himalayan salt, probably the best salt you can obtain, natural and full of all kinds of good things. Obtainable at most Health Food Stores.

It is truly wonderful and so healthy for you.

It will be a part of my regular diet from now on out.
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Don not forget "Chia" seeds - some are calling it a super food. I use them in my morning "oats" breakfast and you may want to add a table-spoon of "Barley Malt" for a sweeter. Barley is one of the greatest grain products in the world. It was the first harvest in Palestine for the Israelites -
God getting them off to an excellent start for the years with what was the first harvest - Barley.
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Remember good organic butter is way better for you than the margarines.
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Good free ranged eggs, or the equivalent in what they are fed, to produce the deep arrange yoke are the best for you - yes a little more expensive, but well forth the extra few cents.
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And now we can obtain "organic" milk, for most of us that will be the best we can do, unless we have a film farmer nearby who will sell you milk right from the organic cow.
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Eat lots of fruits and vegies. Organic if possible.
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Many health drinks are now on the market - pure juices, no sugar added, or any other artificial sweetener.
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And good quality black licorice is one of the best courses for minerals, but emphasis on "good quality."
Most people do not understand how important it is for you to get the required minerals..........each day.
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Bee pollen (tablets/power) is one of the most complete foods to be discovered.
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Stay away from fast food junk foods, and the sugary soda pops.
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Salmon, as organic as you can, is another fine wonder food, that also keep your skin in good shape. Try to eat it at least twice a week.
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And every important stay away from all the white refined flower products.
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There are some fine dark chocolate blueberries, cranberries, nuts and raisins on the market now.
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Yes "oats" for a cereal are help reduce cholesterol
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All of the bright colored foods are good for you.
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