SHOCKING NEWS...CANADIANS AND THEIR HEARTS!!

JUST  CAME  ON  THE  LOCAL  TV  NEWS:

YOUNGER  CANADIAN  PEOPLE  ARE  SUFFERING  FROM  HEART-ATTACKS!!

THE  STATS  HAVE  SHOT  UP....FOR  THOSE  BETWEEN  AGES  25  TO  45.....FOR  THOSE  BETWEEN  AGES  45  TO  65.......

THE  STATS  OVER  THE  LAST  FEW  YEARS  HAVE  SHOT  UP  FOR  "HEART-ATTACK."

THEY  THEN  INTERVIEWED  TWO  PEOPLE,  ONE  MAN  AGE  33  AND  ONE  LADY  IN  HER  LATE  40s.  BOTH  HAD  SUFFERED  A  HEART  ATTACK.

AS  THEY  RELATED,  THEY  WERE  SHOCKED;  BUT  THEN  REALIZED  THE  WAY  THEY  HAD  BEEN  LIVING,  BAD  DIET,  LITTLE  OR  NO  EXERCISE,  THEY  COULD  SEE  THEY  WERE  LIVING  A  WAY  OF  LIFE  THAT  COULD  EASILY  LEAD  TO  HEART  ATTACK.....AND  FOR  THEM  IT  DID.

THEY  HAVE  BOTH  CHANGED  THEIR  LIFE  STYLE.........EATING  HEALTHIER  AND  INTO  AN  EXERCISE  PROGRAM.

THE  COMMUNITY  CENTER  WHERE  I  TEACH  GUITAR  AND  AM  HIRED  TO  DO  ODD  JOBS  FOR  THE  CENTER;  THEY  HAVE  A  NEW  LADY  MANAGER.  SHE  WANTED  A  LIST  OF  THE  JOBS  I  DO.  SHE  ASKED  ME  IF  I  WANTED  MORE  JOBS,  I  REPLIED  NO,  AND  TOLD  HER  I  WAS  70  YEARS  OLD, AND  HAD  ENOUGH  JOBS  IN  MY  LIFE.  "70  YEARS  OLD,  WHY  YOU  ONLY  LOOK  50.  KEEP  DOING  WHAT  YOUR  DOING,  IT'S  WORKING."

YES,  WHAT  I'VE  DONE  I'VE  BEEN  DOING  SINCE  A  TEENAGER,  CORRECT  DIET,  REGULAR  EXERCISE,  KEEP  THE  WEIGHT  UNDER  CONTROL,  LITTLE  STRESS,  8  HOURS  SLEEP  PER  DAY,  A  HAPPY  POSITIVE  MIND-SET.  AND  YES  I'VE  USED  CREAM  ON  MY  FACE  FOR  DECADES,  MORNING  AND  EVENING,  TO  KEEP  THE  WRINKLES  AWAY,  IT  WORKS.

DO  NOT  BECOME  A  STAT  FOR  HEART-ATTACK  WHATEVER  YOUR  AGE.

DO  WHAT  YOU  NEED  TO  DO  TO  KEEP  YOUTHFUL  AND  HEALTHY.
..........