The serious problem with "sitting"

• Excessive sitting, often related to using computers and other electronic devices, can cripple your posture and contribute to back pain, neck pain, carpal tunnel, and many other physical problems
• Numerous studies show that regularly sitting for extended periods of time can shorten your lifespan, even if you exercise
• Most structural problems, such as those leading to back pain, result from sitting in unnatural positions for extended lengths of time; these can often be prevented by standing up frequently and correcting your body position
• From Mercola.com
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